Health Benefits of Garlic Essay Example

Health Benefits of Garlic Essay Example Health Benefits of Garlic Paper Health Benefits of Garlic Paper In the more recent past, garlics main claim has been as a cholesterol buster (Mohammad et al. p. 4). Larry King promotes it on the radio, while colorful bottles of supplements proclaim their cardio cures from drugstore shelves: Clinically proven to lower cholesterol. Promotes healthy circulation Supports a healthy cardiovascular system. Each assertion is a promising lure for the 60 million Americans with heart diseaseand together these claims have helped make garlic one of the best-selling herbal supplements in the United States. In 2000, American consumers spent more than $61 million on the stuff. Garlics Power As a Cold-Buster: It is found from the study that the long-held belief that garlic is an effective remedy for the common cold. In the study, 146 people received either a garlic supplement or a placebo. Over a 12-week period during cold season, participants kept a diary in which they recorded cold symptoms. At the end of the study, the garlic group was way ahead, reporting 24 colds as compared to the placebo groups 65 colds. As a bonus, the garlic groups symptoms were shorter in duration (Blumenthal, p. 6). As an Artery-Saver: A great deal of garlic research has focused on the prevention of heart disease. In a study of 152 people with arteriosclerosis, researchers found that high doses of garlic powder significantly reduced the build-up of arterial plaque, a primary cause of cardiovascular problems such as high blood pressure, heart attacks and strokes. During the 48 months of the study, researchers noted that lone-term garlic use even reduced existing arterial plaque slightly. As a Heart-Helper: Garlic has been shown to help maintain the elasticity of the aorta the main artery of the body that extends from the heart. Stiffening of the aorta occurs as a result of aging or high blood pressure and is a primary risk factor in cardiovascular disease. In comparing adults aged 50-80 who took 300mg or more of standardized garlic powder daily for at least two years to a control group, rest-archers found that aortic stiffening was significantly reduced in those taking garlic. The garlic powder used in the study was standardized for allicin, a sulfur compound that converts to allicin, long considered a primary active ingredient in garlic (Tattelman p. 103). Studies show garlic may reduce the risk of having a heart attack or stroke. Where does garlic get its clot-busting powers? Recently, scientists identified a substance in the herb called Ajoene that lubricates platelets in the blood. The more slippery platelets become, the less likely they are to clump together and form a clot, the first step to a heart attack or stroke. While early evidence continues to support garlics reputation as a blood thinner, more research is needed before experts can draw firm conclusions about the herbs role in preventing heart attack and stroke. Numerous heart-related studies have been conducted on a specific form of garlic - aged garlic extract (AGE). It undergoes an aging process that converts the odor-causing components of garlic into mild compounds that proponents claim are more stable than those found in raw or powdered garlic. Studies indicate that AGE, lowers cholesterol, reduces blood pressure and inhibits the formation of arterial plaque (Blumenthal et al. p. 23). As a Homocysteine-Reducer: In a research it was found to lower homocysteine levels, blood markers of inflammation that are considered major risk factors for heart disease. As an Antibiotic Alternative: One study found that garlic juice exhibited antibacterial activity against several germs, including certain antibiotic-resistant strains of bacteria. Another mouse study revealed that garlic extract helped inhibit a strain of staph infection. As an Antifungal Therapy: garlic is helpful for fungal infections, particularly yeast infections and athletes foot. For yeast infections, it is recommended to eat 1-2 garlic cloves daily, crushed and taken with water or mixed into food. If one has athletes foot, tub  ½ cloves on the affected area two to three times daily. If one does not like raw cloves, then one should try capsules, gel caps or extracts (Brown, p. 51). As an Antidiabetic Agent: Research has shown that garlic is very effective as an antidiabetic agent (Eidi et al. p. 624). To Cure Warts and Corns: A study has shown that when lipid extract of garlic was applied on the feet with 1-2 corns twice a day then the patient recovered completely in just two days (Dehghani et al. p. 613).

The Social Contract and Its Impact on American Politics

The Social Contract and Its Impact on American Politics The term social contract refers to the idea that the state exists only to serve the will of the people, who are the source of all political power enjoyed by the state. The people can choose to give or withhold this power.  The idea of the social contract is one of the foundations of the American political system. Origin of the Term The term social contract can be found as far back as the writings of the 4th-5th century BCE Greek philosopher Plato. However, it was English philosopher Thomas Hobbes (1588–1679) who expanded on the idea when he wrote Leviathan,  his philosophical response to the English Civil War. In the book, he wrote that in early human history there was no government. Instead, those who were the strongest could take control and use their power over others at any time. His famous summation of life in nature (before government) is that it was nasty, brutish, and short. Hobbes theory was that in the past, the people mutually agreed to create a state, giving it only enough power to provide protection of their well-being. However, in Hobbes theory, once the power was given to the state, the people then relinquished any right to that power. In effect, the loss of rights was the price of the protection they sought. Rousseau and Locke The Swiss philosopher Jean Jacques Rousseau (1712–1778) and English philosopher John Locke (1632–1704) each took the social contract theory one step further. In 1762, Rousseau wrote The Social Contract, Or Principles of Political Right, in which he explained that government is based on the idea of popular sovereignty. The essence of this idea is that the will of the people as a whole gives power and direction to the state. John Locke based many of his political writings on the idea of the social contract. He stressed the role of the individual and the idea that in a state of nature, people are essentially free. When Locke referred to the state of nature, he meant that people have a natural state of independence, and they should be free to order their actions, and dispose of their possessions and persons, as they think fit, within the bounds of the law of nature. Locke argued that people are thus not royal subjects, but in order to secure their property rights, people willingly give over their right to a central authority to judge whether a person is going against the laws of nature and needed to be punished. The type of government is less important to Locke (except for absolute despotism): Monarchy, aristocracy, and republic are all acceptable forms of government as long as that government provides and protects the basic rights of life, liberty, and property to the people. Locke further argued that if a government no longer protects each individuals right, then revolution is not just a right but an obligation. Impact on the Founding Fathers The idea of the social contract had a huge impact on the American Founding Fathers, especially Thomas Jefferson (1743–1826) and James Madison (1751–1836). The U.S. Constitution starts with the three words, We the people..., embodying this idea of popular sovereignty in the very beginning of this key document. Following from this principle, a government established by the free choice of its people is required to serve the people, who in the end have  sovereignty, or supreme power, to keep or overthrow that government. Jefferson and John Adams (1735–1826), often political rivals, agreed in principle but disagreed about whether a strong central government (Adams and the federalists) or a weak one (Jefferson and the Democratic-Republicans) sufficed best for supporting the social contract. Social Contract for Everyone As with many philosophical ideas behind the political theory, the social contract has inspired various forms and interpretations and has been evoked by many different groups throughout American history. Revolutionary-era Americans favored social contract theory over the British Tory concepts of patriarchal government and looked to the social contract as support for the rebellion. During the antebellum and Civil War periods, social contract theory was used by all sides. Slaveholders used it to support states rights and succession, Whig party moderates upheld the social contract as a symbol of continuity in government, and abolitionists found support in Lockes theories of natural rights. More recently, historians also have linked social contract theories to pivotal social movements such as those for Native American rights, civil rights, immigration reform, and womens rights.  Ã‚   Sources and Further Reading Dienstag, Joshua Foa. Between History and Nature: Social Contract Theory in Locke and the Founders. The Journal of Politics 58.4 (1996): 985–1009.Hulliung, Mark. The Social Contract in America: From the Revolution to the Present Age. Lawrence: University Press of Kansas, 2007.  Lewis, H.D. Plato and the Social Contract. Mind 48.189 (1939): 78–81.  Riley, Patrick. Social Contract Theory and its Critics. Goldie, Mark and Robert Worker (eds.), The Cambridge History of Eighteenth-Century Political Thought, Volume 1. Cambridge: Cambridge University Press, 2006. 347–375.White, Stuart. Review Article: Social Rights and Social Contract- Political Theory and the New Welfare Politics. British Journal of Political Science 30.3 (2000): 507–32.

Three Main Concepts Of Leisure Essay Example | Topics and Well Written Essays - 1250 words - 1

Three Main Concepts Of Leisure - Essay Example The past experiences, leisure have been defined as the free time or something that one wants to do freely. Others define it as relaxing and spare time or time for doing nothing. The approach is different from the considered diverse because the definition of the term is not static but dynamic. Therefore, the first concept of the leisure is defined as time. In this definition, leisure is defined as the time that allows an individual to have greater freedom. For instance, if the work schedules offer time off, the time that one has to do his own stuff can be considered leisure. However, the definition of free time is challenging based on the concept of free. Freedom is a factor that is defined by the culture and the nature of the society. For working class, it may be considered as the off time given by the company or the organization. However, the case becomes complex if looking at the retired persons because the definition changes completely because the available time increases thus mak ing the situation complex when looking at leisure as a time-based subject. Leisure can also be defined as the activity which is considered as leisurely. The Greek definition of leisure is a serious activity without pressure. It means that the activity is not done as a compulsory subject but is defined done by one’s personal appeal. While addressing the challenge of leisure as an activity, it is evident that all the activities done cannot be classified as leisure with some considering playing softball as leisure. While activity as leisure offers an absurd ideology, others consider leisure as the stat of existence or mind which can be addressed differently and handled based on the mood contemplation. The difference of ideologies are different but do not address the challenge of definition differences. The challenge of the word is the diverse nature of the activities and states associated leisure.

CIS Essay Example | Topics and Well Written Essays - 250 words

CIS - Essay Example The practical case problem presented is that of a software corporation called Virtusa which released a software program application for its client. In this case scenario, the Phase Forward circumstance use of the software failed within a few days and the program subsequently did not work according to the end user (clients) requirements expectations of the software. The software program had to undergo some additional inspection as the resultant outcome of the failure through delivering the entire requirements and expectations analysis of the software program end user. 5. A sort key defines the sort order for one or more components related to a specific field; the field would make a good candidate for a sort key because it is can be used to categorize order student information in the database according to registration numbers. Tchier, Fairouz, Latifa Ben Arfa Rabai, and Ali Mili. "Putting engineering into software engineering: Upholding software engineering principles in the classroom."  Computers in Human Behavior  48 (2015):

Codependency in Samuel Becketts Endgame Essay example -- Beckett Endg

Codependency in Samuel Beckett's Endgame "Clov asks, "What is there to keep us here?" Hamm answers, "The dialogue."" In the play Endgame, Samuel Beckett demonstrates dramatically the idea of codependency between the two focal characters who rely on each other to fulfill their own physical and psychological needs. Beckett accomplishes this through Hamm, who assumes the identity of a kingly figure, and his relationship with Clov, who acts as his subject. In Endgame, this idea is established by tone and humor in the dialogue amid Hamm and Clov. Samuel Beckett was an Irish-born poet, novelist, and foremost dramatist of the theater of the absurd. His surreal writings mixed humor into a world paralyzed and grief stricken with pain and anguish. Beckett's characters grasp for a meaningful existence amongst an unrelenting and disorderly world, finally finding release only within the confines of their own minds. The play Endgame is the story of a few survivors after some unknown apocalypse on Earth. Hamm, a blind man who lives in a small bare room with two windows, shutoff from the rest of the dead outside world, is accompanied by two legless parents, Nagg and Nell, who live in two dustbins. The remaining character is Clov, who acts as an enslaved son of Ham[HAC1]m, who answers to his beckon call and grants his requests. At the end of the play his parents have apparently died, and he has given up the struggle or reason to live on. It is now that Clov is on the verge of escape to leave his life of submission to Hamm, but to where? For there is nothing but a vast void of emptiness. Samuel Beckett was born on April 13, 1906, in Foxrock, near Dublin. As a child he was raised in a religiously oriented, Protestant, mid... ...down the lids of Hamm's parent's dustbins as well, Hamm being prone to exercising his direct power over him: "Bottle him!" he cries out (10). Finally, the relationship between Hamm and Clov can be aggregated in the theme of this codependent nature that each fulfills for one another. This is relevant to today's society in that it examines the basic underlying structural dependence of a monarchical or dictatorship type form of government, of the needs and duties of a King or leader with his subjects. In this way, the King would provide protection and leadership for his subjects, while they would owe homage in the form of taxes and loyalty in allegiance to him. Similarly in the play, Hamm provides the protection from the starvation and desolation of the outside world beyond his store, and Clov repays this buy waiting on Hamm's requests, however reluctantly.

Family Health Assessment Essay

Tell me about your family values concerning health .What values are important to you when it comes to how to promotion health? How have these values influence your lifestyle as family. What are your family nutritional habits? Tell me how many serving of vegetable or fruits you eat per day? What kind of diet do you eat? How many hours a night do you sleep? What do you do for relaxation? Do you take any sleep aid? How are your bowel habits? Do you take any over the count stool softer? Tell me about your bladder habits? What do you do for exercise? What kind of activity do you do with the children? What do you all do for recreation? Has there been a change in your sensory perception? How is your hearing? How is your vision? Are there any body image issue? How much time do you have sex per week? What are your concerns when it comes to sex? Tell me how you cope with stress as a family .what is some effective way you deal with stress as family. The Family Health Assessment tool is a vital tool use in the collection of date for family health assessment .This assessment tool which was proposed by Marjorie Gordon in {1987} is call functional health pattern framework. This tool is comprehensive in the collection of date and communication of data among health care providers .This tool assist the health care provider in examining functions and interactions among the patterns to accurately determine and diagnosis actual or potential problems and plan intervention toward outcomes to promote health and well-being. {Gordon, 2007}Health Promotion through the life Span 7ED CHAPTER 7 These eleven focus areas proposed by Gordon will be used in this paper to determine collect and analysis data. The eleven are mention above. Each one will be analysis and  applied to the family interview. I choose an extended family for this health assessment paper .This paper will detail the task in family assessment and it will be completed with minimal stress to the family. An extended family is defines as a family that goes beyond the immediate family network, like the husband, wife and children. The extended family includes the uncle and aunts. Sometime extended family even has a family member like the grandparent living with in the household. This assessment began with health perception and the health management in which the family are asked open ended question. This paper will also discussed health problems which will lead to health promotion and prevention with in the family. Strategies will be plane with the family involvement to promote, prevent and maintain health. The extended family is young Hispanic by the name of Falto .The couple has three young children, the older is a boy 9years, the middle child is a 7years boy and the youngest is 4 years old girl. The feather is 37 years old construction worker, works four days a week for 10 hours a day. The mother is 34yeal woman work at local hospital as dietary director, works eight hours a day job, five days a week. The grandmother the father mother live with them in the household and she is 60years.Th two older children a ttend a secured public school. The grandmother do not work she stayed at home with the four years little girl. They all live in a safe neighborhood in a four bed room, two and the half bath single family home. The Family says they are finically stable and the children are both doing well in school. They have health insurance through the mother’s job. They verbalize that they are all healthy except that Mrs. Falto develop gestational hypertension when she was pregetant with their daughter who is now four years old. Her blood pressure is well control with Lisinopril 10mg daily and they maintained their health by yearly physical with their primary doctor. The children immunization is up to date .All member of the family are nonsmoker and do not drink any alcohol, they stayed healthy by watching their calories intake and walking at last two times a week at the local park ,while the children paly .Nutritional the family eat three meals a .day and try to eat one meal together daily which is dinner. Eat a regular diet and they closely watch their calories and salt intake. Males are cook at home three time a week and reheated daily .The children are all healthy, the two older children play baseball at local YMCA two times a week for  recreation. All four children growth chart show that they are appropriate for their high and weight. The father is 5 feet and 6 inches and weight 180lbs.H verbalize that their primary care doctor has advised him on weight control. Mrs. Flato is 5 feet 5 inches and is 155 lbs. The grandmother is 4 feet, 9 inches and weight 175 making her over weight for her high. She has been encouraged by the primary care doctor to walk daily for 20 mint four to five days a week. They eat a well balances diet making their bowel pattern regular and normal {Berman et al, 2007}. The grandmother has developing some hearing problems.She was evaluated and she was fitted for hearing aid. The rest of the family denies any sensory problems. The Flato have friends and other family member that they associate with regular and attended almost every family events. They said they attended a local church once in a while but they are not active members. Both Mr. and Mrs. Flato are in their thirty and they both denied any problem with sex. When asked about stress, they laugh and said everybody has some stress but we fine ways to manage our stress level and time to relax THE FAMILY HEALTH ASSESSMENT WAS COLLECTED AND ANALYSIS. A WELLNESS NURSING DIAGNOSIS WAS FORM FOR THE FLATO FAMILY 1.READINESS FOR ENCHANCED NUTRITIUONAL METABOLIC APTTREN 2.EFFECTIVE BLOOD PRESSURE MANAGEMENT 3.EFFECTIVE ACTIVE LEVEL

The Whale Is A Hoax Essay - 1807 Words

The Whale is a Hoax Herman Millive’s classic novel Moby Dick tells the â€Å"swashbuckling† tale of the voyage of the whaling ship the Pequad and its captain, Ahab, who relentlessly pursue’s Moby Dick, the great Sperm whale, on a journey around the world. Within the text there are a great number of images, motifs and themes that reoccur throughout the novel and influence every element of the narrative. In the critical essay, â€Å"Loomings† : Yarns and Figures in the Fabric, Harrison Hayford examines how these literary devices mentioned above occur in the opening chapter of Moby Dick and directly relate to the element of character. Particularly Hayford forms his argument around the character of Ismael and how the elements being analyzed depict the similarities and differences between Ahab and himself. Hayford is correct in the observation that Ismael and captian Ahab are simulair in many ways however, he is inccorrect in suggesting the two men are in any way different from one another. On the contrary, Chapter one of Moby Dick â€Å"Loomings† only suggests that Ismael is the exact copy of Ahab in his physical, mental and spiritaul nature because, perhaps these two charecters who are so central to the narritive are the same indivual. Hayford writes that, â€Å"In Moby Dick Ismael plays the role of the sympathetic but perplexed observer,† (658). In truth while Hayford’s statement about Ismael’s overall role in the text is correct there are some flaws in his inturpartation of theShow MoreRelatedMermaids Are Merely Myths?1361 Words   |  6 Pagesthe sequel was released, that became the most watched episode. Another year later in May 2012, they put both the shows together and added extended clips and it sent views skyrocketing to 3.6 million viewers (â€Å"National†). The show was revealed to be a hoax after it convinced millions that mermaids were real. The most watched series on TV is about mermaids which really justifies how popular mermaids are. 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